disgusting!

I feel disgusting, bloated and just plain fat. This must end, NOW.... I moved in July, and my but isn't getting any smaller, no just the opposite. It has gotten bigger! What to do? I will get up, at 4:30am as I have been for weeks and walk the dog, have breakfast and go to the gym for a great workout. That I have right. What I will do differently, is actually start logging my food again and making the RIGHT choices! I cannot keep down the wrong path! I must make changes and get back to the successes I had before! I can and will do this!

happy healthy thanksgiving

Happy Thanksgiving all! I cook Thanksgiving for just my hubby and I since we are not near family, so usually it's fairly healthy! Turkey, mashed potatoes, homemade cranberry sauce, YUM!, and beet salad. Yes, sometimes I really crave the other goodies, but I can enjoy them at Christmas when we go see our family! Well, off to check on the turkey! Be healthy and happy!!

I'm baaaaaaack!!

Okay, I've been missing for some time now. Sorry about that! Moving will do that to one. So, he's a recap, back in July hubby and I moved from Austin, TX to the Seattle, WA area! Whhhew what a move! We are settled in, working and happy. Although, my weightloss took a few steps back. Before we left I was at 180 ish... I'm at 200 again.... I will not gain any more! I have been working out with an awesome new trainer out here. It's going okay. He's fantastic, but it's me. I'm just not eating right. So, I'm going to kick it up a notch and really start eating the way I know I should be again. For example, that cupcake I didn't need today. really? no, I cannot keep doing that! Today was a good day though. I started off with a great work out this morning, had the day off, so I treated myself to a movie!! I went to see New Moon! Loooooved it!!

Anyway, no more excuses!! I will not let the weight win, I will win! I have the power and only I can make it happen! I can do this!!