Sunday, November 29, 2009
I feel disgusting, bloated and just plain fat. This must end, NOW.... I moved in July, and my but isn't getting any smaller, no just the opposite. It has gotten bigger! What to do? I will get up, at 4:30am as I have been for weeks and walk the dog, have breakfast and go to the gym for a great workout. That I have right. What I will do differently, is actually start logging my food again and making the RIGHT choices! I cannot keep down the wrong path! I must make changes and get back to the successes I had before! I can and will do this!