Okay, so the title came to me when thinking of a scrapbook page about my dog Tippie! Here you'll find all kinds of information about me, my journey into the world of weightloss, and well, life! I had the Realize Band surgery on 2/9/2011
Thursday, March 24, 2011
work outs?
How long after surgery before you all returned to doing workouts that worked your abs?
I waited 25 days before I worked out at all (besides walking) and at that point went back to Jazzercise. I did the ab exercises as they were tought. If it hurt at all, I would just do less or pause. I never had any trouble. :)
1 comment:
I waited 25 days before I worked out at all (besides walking) and at that point went back to Jazzercise. I did the ab exercises as they were tought. If it hurt at all, I would just do less or pause. I never had any trouble. :)
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