Okay, so I took a chance last night and decided to give in and let hubby go out to dinner cause he has not been out in a long time. So we picked a steak house that we love going to that is a bit on the pricey side. I scoped out the menu online though so make sure I'd easily be able to get something I could tolerate as this was my first meal with solid foods and not mushies.
The most amazing this happened at dinner that made me feel WONDERFUL.. Let's start with background - the FIRST time hubby and I went to this place BEFORE my band - they brought us a free shrimp cocktail appetizer. Hubby does not eat shrimp and I normally only eat it fried... Not a big seafood fan, but none the less, I ate the entire shrimp cocktail, my salad, some bread, my steak, baked potato, mushrooms, and veggies.
Looking back, I don't know how in the heck I ate all that, but again, that was before band. So fast forward to last night. I was a little worried since this was my first solid meal and I'm worried about getting stuck, especially trying out a new food. So after some thought on if I should order a chicken dish and get a to go box for left overs or an app and share some of hubbies potatoes and veggies, I decided on the shrimp cocktail!
I ate 2 shrimp, a tablespoon or so of mashed potatoes, and 2 bites of the veggies....... Yup. I was satisfied. I stopped when I didn't feel hungry any more and I stretched all that out to last with how long it took hubby to eat his prime rib and potatoes!
After that I just couldn't believe how I went from eating everything to eating such a small portion. It felt GREAT!!! :)
Okay, so the title came to me when thinking of a scrapbook page about my dog Tippie! Here you'll find all kinds of information about me, my journey into the world of weightloss, and well, life! I had the Realize Band surgery on 2/9/2011
Saturday, February 26, 2011
Friday, February 25, 2011
Banana and BYOC
Hello all!! I saw my nutritionist today! and when I got home I had lunch. 1 Scrambled egg and ............. wait for it, 1/2 a banana!!!!! I was so happy to be able to have bananas again! So, I'm starting soft solids now. I'm excited! I have my plan set up so I can get the right amount of protein and still have some flexibility, but for now I'll be eating mostly the same stuff for my meals every day with the exception of dinners, but at least it will make it easier for meal planning. Funny thing is though, poor hubby has not been out to dinner since I started the pre-op diet, so now he's begging to go out since I can eat some foods. Not sure how I feel about going out so soon, but I am happy so add some real foods and not just mushies into my diet!
4. Have you ever been in a real cat fight?
1. Are you a heavy or light sleeper?
It depends. Fairly heavy I guess, I cannot hear when my husband gets up and moves around, but sure enough come morning my dog gets me up easily enough when she wants breakfast...
2. If you were made into a professor for a day, what topic would you lecture on?
English Literature!! I love reading and would love to share that passion with others!
3. What’s a skill you’ve always wanted that you don’t currently have?
To FLUENTLY speak a 2nd language. I studied Spanish all through highschool and college and still cannot speak it....
It depends. Fairly heavy I guess, I cannot hear when my husband gets up and moves around, but sure enough come morning my dog gets me up easily enough when she wants breakfast...
2. If you were made into a professor for a day, what topic would you lecture on?
English Literature!! I love reading and would love to share that passion with others!
3. What’s a skill you’ve always wanted that you don’t currently have?
To FLUENTLY speak a 2nd language. I studied Spanish all through highschool and college and still cannot speak it....
4. Have you ever been in a real cat fight?
No...
5. Repeat question: Summarize your week in real life and in blog land.
5. Repeat question: Summarize your week in real life and in blog land.
It's been a boring week of sitting around the house watching TV, playing on the computer, healing from surgery, eating my mushies and drinking lots of water.
In blog land I've been discovering all of your great blogs out there to help me on this new journey!!
Wednesday, February 23, 2011
Allergic Reaction
Fun stuff. So I've been very itchy on my right side. It's just kind of a splotchy looking rash. It seems to be okay one day and the next really itchy. So this morning I gave it and just decided to call my primary care doc to see if she could squeeze me in today. Sure enough they said c'mon in, we got space. So I headed over there. I have not seen her since my annual physical in early January. She was quite impressed with my weight loss already and was curious when I had the surgery, so we talked about that, she was very happy. Anyway, it seems I am having an allergic reaction to something, but what we don't know. She gave me a cream to rub on it and told me if I needed to take benadryl I could look for Children's Liquid bendryl so I wouldn't have to worry about crushing the pills. So we'll see how I do with the the cream, but I would have never thought of using a children's version of something to get it in liquid!
Tuesday, February 22, 2011
Day 13 Post Op
Well hello everyone! Doing good here. The soreness on my left side appears to be almost gone, yay! Still there when I move certain ways, but it's nice not to feel it all the time. I'm still on mushies, but doing okay with that. At least mushies include scrambled eggs or hardboiled eggs chopped up really well, refried beans, applesauce, etc... So I'm happy. Friday I see my nutritionist and I'll get to start soft solids. I'll admit, I'm a little bit afraid of starting soft solids, I'm afraid of getting stuck, but I know, slow down and really chew! :)
I need to go this week and get my hair cut and colored because I go back to work on Monday! It's crazy, 2 1/2 weeks off I feel like I've missed so much! I get back and 2 days later, I have to start training my newest employee. then the following week another new employee starts. At least I get a little bit of time in between the two. That's kind of nice. But then again, shortly after that, my boss goes on her 2 week vacation leaving me working all the hours. There's only 2 managers, me and her. There always has to be one of us there. So when I'm gone like now, she's working open to close m-saturday and I'll have to do the same while she's gone. I've done it before, it's not that bad, but it can be tiring.
I'm down to 220 lbs! Yay!! I'm also looking forward to starting back up with my trainer! I have not seen her since the Monday before my surgery and I miss her! She's awesome. I'll start back up with her soon! The doctor has cleared me to increase cardio but that's it so far. Well, off to enjoy my last couple of days of having the house to my self all day and being off work. Hubby is off Friday, Saturday, Sunday this week, so I gotta enjoy my peace and quiet while I got it! :)
I need to go this week and get my hair cut and colored because I go back to work on Monday! It's crazy, 2 1/2 weeks off I feel like I've missed so much! I get back and 2 days later, I have to start training my newest employee. then the following week another new employee starts. At least I get a little bit of time in between the two. That's kind of nice. But then again, shortly after that, my boss goes on her 2 week vacation leaving me working all the hours. There's only 2 managers, me and her. There always has to be one of us there. So when I'm gone like now, she's working open to close m-saturday and I'll have to do the same while she's gone. I've done it before, it's not that bad, but it can be tiring.
I'm down to 220 lbs! Yay!! I'm also looking forward to starting back up with my trainer! I have not seen her since the Monday before my surgery and I miss her! She's awesome. I'll start back up with her soon! The doctor has cleared me to increase cardio but that's it so far. Well, off to enjoy my last couple of days of having the house to my self all day and being off work. Hubby is off Friday, Saturday, Sunday this week, so I gotta enjoy my peace and quiet while I got it! :)
Sunday, February 20, 2011
Is is too much to ask?
So, hubby and I went grocery shopping today. Ugh! I swear, I don't think it is too much to ask for him to not buy and keep soda in the house.He does not do this often, maybe once every couple of months, but still, I can't have it and I don't really want it in the house.... I'm not saying he can't have it. He can have it when we go out to eat or even buy it and take it to work, but having it in the house is tempting fate. I know I can't have it, but why tempt it!
Anyway, in other news, we took the dog to the park again, that was nice! She loves the dog park!! Now, she's resting next to me on the couch, the sweetie that she is! After that hubby was hungry, so I told him, he had to pick somewhere that has either mashed potatoes, cream soup or refried beans so I'd be able to eat something. (I did have some applesauce in the car just in case cause I knew we'd be out for awhile.) So, we went to one of our normal lunch spots, a nice little mexican restaurant. Hubby ordered some enchiladas and instead of his black beans that it came with, he asked them to swap it out with refried beans and put them on the side, so that's what I ate. They served it on this oval side plate, so I had no clue how much was there, but I ate about 1/3 of it. I ate slow and listened to my body for when I didn't feel hungry anymore. I think I did okay.
Anyway, in other news, we took the dog to the park again, that was nice! She loves the dog park!! Now, she's resting next to me on the couch, the sweetie that she is! After that hubby was hungry, so I told him, he had to pick somewhere that has either mashed potatoes, cream soup or refried beans so I'd be able to eat something. (I did have some applesauce in the car just in case cause I knew we'd be out for awhile.) So, we went to one of our normal lunch spots, a nice little mexican restaurant. Hubby ordered some enchiladas and instead of his black beans that it came with, he asked them to swap it out with refried beans and put them on the side, so that's what I ate. They served it on this oval side plate, so I had no clue how much was there, but I ate about 1/3 of it. I ate slow and listened to my body for when I didn't feel hungry anymore. I think I did okay.
Friday, February 18, 2011
Day 9 - Post Op
Well, today I have my appointment with my surgeon to follow up. I told him about the tenderness and soreness I'm having on my left side, he confirmed, it's from the port, and is mostly normal and most likely pretty bruised. He then took a look and yes I could have told him I am all bruised up over there. He said it should go away in a couple of weeks. Pretty simple visit - he looked over the incisions, asked me a few questions and was on his way. I have my first fill appointment set for March 21st. They may or may not actually do a fill, but I'm on the calendar at least. We'll determine that day if I'm ready or not. If so, they'll send me down to radiology and take care of the first fill there to make sure they can easily find the port. On the bright side of this visit, they of course had me step on TANITA, their scale. My prior visit was on 1/24 the day I started my pre-op diet and they showed me at 246.5 lbs, with a BMI of 44.4 and a Fat % of 49.1%. Drum roll please, today - just 9 days after surgery I'm at 226.5 lbs, with a BMI of 40.8 and a Fat % of 48.4!!! Yay!! 20 lbs gone and it's NOT coming back!! :) I like this, cause it's pretty equal to my home scale. My home scale, I was 242 on 1/24 and this morning was 222, so still 20 lbs. I like my home scale better! ;)
Had some yummy refried beans for lunch. Delicious!!
Had some yummy refried beans for lunch. Delicious!!
Thursday, February 17, 2011
Mushies, How I love thee!!
Oh how I never thought I would be so happy to be able to eat mushie foods! So I gave mashed potatoes a try last night. I handled it okay, but they turned out too salty for my taste. It's okay, though, I'll survive. Ran to the store this morning to grab a few more mushie supplies. Got me some refried beans, applesauce, cottage cheese and a couple of soups I can puree for a thicker soup than I've been eating. Yum!! I was going to try some scrambled eggs this morning, cause they are on my list for this stage, but I'll be honest, I was scared. I guess I'm scared for getting something stuck..... I know, chew chew chew. So instead of the eggs, I had cottage cheese. That was a yummy change from yogurt! Maybe tomorrow I'll have the courage to have eggs, but then again, tomorrow I have to wake up and go to my doctor visit, so who knows. Also, I made a pitcher of decaf iced tea to sip on some. I'm getting a little bored with water water water.
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